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How Does Child Abuse Affect Self Love and Self Esteem?

How Does Child Abuse Affect Self Love and Self Esteem?

Uxbridge psychotherapist, Keeley Taverner, discusses her thoughts on how child abuse can affect an individual's emotional development - especially with regard to self-love and self-esteem.

Supporting Victims of Child Abuse: Swimming Lake Coniston

Supporting Victims of Child Abuse: Swimming Lake Coniston

Malcolm Underhill will be attempting to swim Lake Coniston on September 2nd for Hillingdon Mind in order to help the survivors of child abuse.

Hillingdon Literary Festival 2017

Hillingdon Literary Festival 2017

The Hillingdon Literary Festival, a free weekend of author sessions, debates, masterclasses, signings and festival fun, returns for its third year, at Brunel University London.

Does therapy really work and how do I start to seek help?

Does therapy really work and how do I start to seek help?

While it may be common for people to consider having counselling or psychotherapy at some point in their lives, they may be put off by fears about how this may be seen by others.

Anxiety and its Effects on Health: Can a Therapist Help?

Anxiety and its Effects on Health: Can a Therapist Help?

Can therapy actually help anxiety sufferers? Uxbridge-based therapist and counsellor Juliusz Wodzianski discusses the key issues.

How to Reduce Stress: The Top 10 Tips For Better Well Being

How to Reduce Stress: The Top 10 Tips For Better Well Being

Uxbridge therapist, Juliusz Wodzianski, provides his top 10 tips on how to reduce stress.

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