Added by: Samu_29271
Fri, 3 November 2017
From 19:00pm to 20:00pm
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Zumba with Samu for 60 minutes on Thursdays (term-time only) at Uxbridge College Dance Studio, Hayes Community Campus @ 7pm. All levels, abilities and newcomers are welcome!
Get ready to party your way to a happier and healthier YOU!
Zumba is a Latin American inspired dance aerobic fitness programme with exhilarating, effective and easy to follow choreography designed to provide a high calorie burning total body workout using an interval based training style. So grab a bottle of water, a towel, a smile and groove your way to this fun-filled class where you will dance to popular tracks from all over the world in a fully equipped, spacious dance studio with a purpose-built sprung floor, dance bars, mirrors, large windows and state-of-the-art air conditioning.
*Trainers worn outside are not permitted in the dance studio, so please bring indoor dance studio trainers to change into.
*Drop in or book in advance via the contact page on my Zumba website http://smoyo.zumba.com
*£5 per person per class.
*Classes will run term time only.
* Security entry system.
* Vending machines if you forget to bring bottled water.
* Toilets outside dance studio.
* Shower and changing rooms available.
*Hayes Community Campus is a few hundred yards from Uxbridge Road, well-placed for access by car and bus with onsite parking.
*Rail: Hayes and Harlington Station - less than 2 miles away.
*Buses: 90, 140, 195, 207, 607, E6, H98, U4, 427, E7 - buses stop on Coldharbour Lane apart from 207, 427 and 607 which stop on Uxbridge Road, near the Hayes Community Campus.
* Please arrive 10 minutes early for registration and to change into your dance/studio footwear.
I look forward to seeing there!