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Added by: Beverley_47363
Wed, 13 November 2019
From 14:00pm to 20:00pm
Community Wellbeing Day Come and join us for a fun afternoon all about you and your wellbeing on Saturday 16th November 2-8 pm at the Uxbridge Community Centre, 32b The Greenway, UB8 2PJ.
It doesn’t matter if you are young, older 😉 or tiny, a whole family or an individual, there is something for everyone.
You can learn all about improving and maintaining a healthy mind and healthy body from lots of different health therapists and activities in the large hall, such as…
Non toxic skincare
The power of being in Nature – Walks
We will have talks and demonstrations throughout the day in the small hall every half an hour. You can try out meditation, learn how to cultivate healthy self confidence, manage your stress with breathing exercises and so much more. We will release the full schedule of the talks closer to the date.
We will finish the day with a Gong Bath in the small hall from 7-7.45pm.