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Virtual Yin Yoga with Saskia

Added by: Sabina_51047

From 19:00pm to 20:15pm

Every Monday Until: 21st Dec 2020

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Tru Dru Yoga Uxbridge
  • From 19:00pm to 20:15pm
  • Blackmore Way, Uxbridge, UB8 1QB
  • 07826723716‬
  • Email Us
  • This event is hosted by Tru Dru Yoga

All classes are now available online 🤗 Enter into a deep state of relaxation and release. Melt away your worries and create space in your body, mind and life.

Enter into a deep state of relaxation and release. Melt away your worries and create space in your body, mind and life.
In this subtle yet profound practice, you will develop inner awareness and serenity as you ease into reclined or seated postures. Holding these healing and prop-supported poses for 3 minutes or more will open the thicker layers of connective tissues around the joints, unravelling areas of tension that a dynamic yoga practice can not always access. Observe your feelings without identifying with them as you move into stillness, peace and attentiveness.

All equipment provided.

You can book your mat here https://www.trudruyoga.co.uk/london/yoga-classes/

Prices: £12 drop in/£60 for 6 classes (to be used within 6 weeks)

Tags: Community, Clubs & Classes, Health & Beauty, Sports

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