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Adaptive Yoga for over 60's

Added by: Sabina_51047

Adaptive Yoga for over 60's

Last Updated:
Thu, 23 January 2020

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From 11:30am to 12:45pm

Every Tuesday Until: 22nd Dec 2020

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Uxbridge Community Centre
  • From 11:30am to 12:45pm
  • 32 b The Greenway, Uxbridge, UB8 2PJ
  • Email Us
  • This event is hosted by Tru Dru Yoga

Gentle and adaptive Dru Yoga class for over 60's, with fun activations, beautiful flowing sequences, pranayama (breath work), meditation and deep relaxation to leave you feeling blissful.

Gentle and adaptive Dru Yoga class for over 60's, with fun activations, beautiful flowing sequences, pranayama (breath work), meditation and deep relaxation to leave you feeling blissful.

My classes are judgement free environment, you will be encouraged to work at your own pace.

The class is also a great way to meet new friends. Teas, coffees and biscuits will be provided after the class, where you can get to know each other and share your experiences. 😊

Class in the small hall through the black gate.

All equipment provided.

Prices: 9 drop in/ 42 for the 6 weeks term

Tags: Community, Clubs & Classes, Health & Beauty, Sports

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