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We thought we’d do a mental health check and see how you are all doing? If you are feeling not so great (which, given the change in circumstance is completely acceptable) we’ve compiled a list of organisations that might help.

Hillingdon Carers
Advice and support for adult and child carers. Local organisation Hillingdon Carers is there to support and offer practical advice.
01895 811206

Hillingdon Women's Centre
The charity is open to women aged 18 and over with any issue; of which the greatest demand is for those relating to domestic abuse, housing/homelessness, mental health, poverty and isolation.
01895 259578

Samaritans
Whatever you're going through, a Samaritan will face it with you. They are there 24 hours a day, 365 days a year. A free confidential service, these incredible volunteers are here to listen.
116123

Citizens Advice
Gives free confidential information and advice to help people sort out their money, legal, consumer and other problems.
03444 111 444

Young Minds
020 7336 8445
Provides information and advice for anyone with concerns about the mental health of a child or young person.

Childline
0800 1111
Free, national helpline for children and young people in trouble or danger.

Age Concern
0800 009966
Infoline on issues relating to older people.

Lesbian and Gay Switchboard
020 7837 7324
Provides information, support and referral services:

Refugee Council
020 7346 6700
The UK’s largest organisation working with refugees and asylum seekers.

Relate
0300 100 1234
Offers advice, relationship counselling, sex therapy, workshops, mediation, consultations and support.

Education Support Partnership
08000 562 561
A 24/7 telephone support line which gives teachers access to professional coaches and counsellors 365 days a year. The network also campaigns for change within schools and education policy in order to improve the wellbeing, mental and physical health of teachers.

Anxiety UK
08444 775 774
Works to relieve and support those living with anxiety disorders by providing information, support and understanding via an extensive range of services, including 1:1 therapy.

Carers UK
Carers UK is the voice of carers. It improves their lives by providing information, advice, support and by campaigning for change.
020 7378 4999

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