Uxbridge psychotherapist, Keeley Taverner, discusses her thoughts on how child abuse can affect an individual's emotional development - especially with regard to self-love and self-esteem.
The Hillingdon Literary Festival, a free weekend of author sessions, debates, masterclasses, signings and festival fun, returns for its third year, at Brunel University London.
While it may be common for people to consider having counselling or psychotherapy at some point in their lives, they may be put off by fears about how this may be seen by others.
Can therapy actually help anxiety sufferers? Uxbridge-based therapist and counsellor Juliusz Wodzianski discusses the key issues.
Uxbridge therapist, Juliusz Wodzianski, provides his top 10 tips on how to reduce stress.