While it may be common for people to consider having counselling or psychotherapy at some point in their lives, they may be put off by fears about how this may be seen by others.
Can therapy actually help anxiety sufferers? Uxbridge-based therapist and counsellor Juliusz Wodzianski discusses the key issues.
Uxbridge therapist, Juliusz Wodzianski, provides his top 10 tips on how to reduce stress.
If you are struggling with a personal or emotional issue, is therapy actually beneficial? Uxbridge-based therapist, Juliusz Wodzianski, discusses the key issues.